Scheduling &amp; Booking

360 Degree / 365 Days

Complete Access

Total Savings

Milestone Performance Academy will build out your weekly programming and customize it around your sport or activity. MPA will utilize components to address all aspects of your programming from strength training and conditioning, speed work, agility, mobility, recovery, and even manual therapy.

$500 / Per month
3 sessions per week
12 total sessions per month.

_{*please ask about pricing for addition sessions.}

Personal Sports Training / Athletic Development Packages

Personal Training Packages

Total Savings

$96 for Initial Evaluation, $45 per following session

4 Sessions - $180
8 Sessions - $320
12 Sessions - $420

Mobility & Flexibility Packages

Mobility & Flexibility

Total Savings

Guided Session, Foam Rolling, Mobility, Stretching, $45 per individual session

4 Sessions - $180
8 Sessions - $320
12 Sessions - $420

Rehab and Return to Sport Packages

Total Savings

Post-op or post-injury rehab, $70 per individual session

Per Session - $70

Normatec Compression Recovery Packages

Total Savings

30 min session, $25 for individual session

30 minute session, $25 per individual session

5 Sessions - $100
10 Sessions - $220
15 Sessions - $350
20 Sessions - $450

Soft Tissue Treatments

Soft Tissue Treatment Packages

Total Savings

Cupping - $25 (15 Min)

ASTYM/ Graston/ Scraping - $25 (15 Min)

Therapeutic Dry Needling - $40

Recovery Massage - $60 (30 min)

Sports Nutrition

Sports Nutrition Pricing

Total Savings

One-Time Nutrition Consult - $150

6 Week Guided Nutrition Plan - $300

Includes weekly follow up appointments in person

Injury Triage

Injury Triage Pricing

Total Savings

Initial Injury Evaluation - $120

Follow-up Rehab Session - $96

Performance Bundle - $150

(Soft Tissue Treatment, Mobility, Flexibility, Rehab)