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Customized Training for Every Athlete

At Milestone Performance, we believe athlete development isn’t one-size-fits-all—and neither is our pricing. Whether you’re an elite competitor, a rising athlete, or recovering from an injury, we offer customized training programs to fit your goals, schedule, and budget.

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Full Pricing & Packages

How Do You Want To Train?
Virtual Course

Virtual Courses

Total Savings
Series of virtual course for all aspects of sports training. Great for a self motivated athletel looking for a specific rehab course or sports training workout plan

Variable Pricing

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360 Degree / 365 Days

Unlimited Access

Total Savings
Milestone Performance Academy will build out your weekly programming and customize it around your sport or activity. MPA will utilize components to address all aspects of your programming from strength training and conditioning, speed work, agility, mobility, recovery, and even manual therapy.

$500 / Per month
3 sessions per week
12 total sessions per month.

*please ask about pricing for addition sessions.

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Sports Training Packages

Personal Training Packages

Total Savings
$96 for Initial Evaluation, $45 per following session

4 Sessions (1x/week) - $225
8 Sessions (2x/week) - $375
12 Sessions (3x/week) - $425
16 Sessions (4x/week) - $545

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Mobility & Flexibility Packages

Mobility & Flexibility

Total Savings
Guided Session, Foam Rolling, Mobility, Stretching, $45 per individual session

4 Sessions - $280
8 Sessions - $540
12 Sessions - $820
16 Sessions - $1100

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Normatec Compression Recovery Packages

Normatec Compression Recovery Packages

Total Savings
30 min session, $25 for individual session

5 Sessions - $100
10 Sessions - $220
15 Sessions - $350
20 Sessions - $450

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Rehab and Return to Sport Packages

Rehab and Return to Sport Packages

Total Savings
Post-op or post-injury rehab, $70 per individual session

4 Sessions - $280
8 Sessions - $540
12 Sessions - $820
16 Sessions - $1100

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Soft Tissue Treatments

Soft Tissue Treatment Packages

Total Savings

Cupping - $25 (15 Min)

ASTYM/SASTM
(Scrapping) - $25 (15 Min)

Therapeutic Dry Needling - $40

Recovery Massage - $45 (30 min)

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Sports Nutrition

Sports Nutrition Pricing

Total Savings

One-Time Nutrition Consult - $150

6 Week Guided Nutrition Plan - $300

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Injury Triage

Injury Triage Pricing

Total Savings

Initial Injury Evaluation - $120

Follow-up Rehab Session - $96

Performance Bundle - $150

(Soft Tissue Treatment, Mobility, Flexibility, Rehab)
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